
Welcome to Perfit
PerFit fitness offers a comfortable professional environment for all fitness levels and ages. Exercise Equipment available to our members includes:
• Cybex
• Precor Ellipticals
• True Treadmills (equipped with personal wireless cable TV and DVD/CD player)
• Kettle Balls (equipped with personal wireless cable TV and DVD/CD player)
• Paramount Strength Equipment
• Ivanko Dumbbells
• Body bars / Weight bars
• The original Pilates Reformer and Cadillac Pilates chair
We offer services like:
• Personal Training
Sessions are performed one-on-one. Semi-private sessions (2-3) people are also offered for clients wanting to make smart choices for their health and their budgets.
• Pilates
A full body conditioning program comprised of a series of more than 500 movements performed on mat and Pilate's specific equipment. Pilates is done one-on-one or time-shared (2 people) in our private Pilates studio.
• Nutrition Counseling
Our nutritional consultants will assess your current and optimal weight, your eating habits, your current nutrition, calorie usage and the effect of any medical conditions you may have.
• We also offer Myofacial Therapy and 12 week fitness assessment.
We will help you come up with solutions and strategies that will enhance your exercise experience and transform your life. Call us today.
